If nutrition is a sport, it has no casual fans. Supporters of Team Protein, the 2025 champions, are numerous and passionate, backed up by a sprawling industry of protein-supplemented products such as popcorn, soda, and cereal. Also popular is Team MAHA, captained by Health Secretary Robert F. Kennedy Jr., which endorses 'real foods,' especially red meat and dairy. The Dietitians are veteran players with an old-school strategy: going heavy on plants and light on saturated fats. Alongside underdogs like Team Keto and the Vegans, there are the Fiber-Maxxers, upstarts whose popularity has soared alongside sales of fiber-filled cookies, powders, and drinks. As in any fandom, choosing one team can mean demonizing the others' stars: MAHA partisans despise the Dietitians' low-fat milk, and the Fiber-Maxxers sneer at Team Protein's constipating supplements. Yet there is one player that any team would gladly welcome. It's packed with fiber and protein. Kennedy would call it a 'real food.'...
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