Posted by Alumni from The Atlantic
March 4, 2026
The eating habits of American adults have, in recent years, begun to resemble those of hobbits. Maybe you, too, have scarfed down scrambled eggs at home in the morning, only to arrive at the office and supplement them with a protein bar for second breakfast and a bag of chips for elevenses. The late-afternoon pastry and banana-bread mocha latte have proliferated'and for humans, at least, may become an existential threat to dinner. Blame the coronavirus pandemic; blame Ozempic; blame inflation. Whatever the cause, intermediary bites and sips make up a growing portion of Americans' daily consumption, especially among young people, as my colleague Ellen Cushing wrote in 2024. The shift has now become so pronounced that restaurants are adapting to it. Chains that primarily offer meals are rolling out smaller and cheaper options'solid and liquid alike'in the hope of capturing customers who just want a snack. And in the past two years, the nation's fastest-growing restaurant brands have... learn more